info

Viewing Opie's data. Click here to create your own FREE account!

Run: Easy Previous Next

2/18/2020

Date

5:56 PM

Time

5.1 mi

Distance

57:42

Duration

11:22 mi

Pace

Equipment

Saucony Triumph ISO 4

Health

Weight151.6 lb

Avg HR133 bpm

Max HR153 bpm

kilojoules2438

Weather

Temperature65 F

Conditions

Ratings

Effort2 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseLas Cruces

Save Map As

Save as

Please name this map:

Map name:

Notes

With 5 x 20/40's, getting some pop back into the legs since I'm healthy!

Training Plan Entry

Workout type:Easy

Distance:5 mi

with 5 x 20/40's near the end

Comments