Notes
My 4th consecutive St. George and the slowest by far. I have PF & didn't know if I could do it. The pain was amazing and a lot of it was my legs from the lack of recent training. Funny how when I took some walk breaks and tried to decide if I could finish, my foot hurt worse, but it helped my legs.
Time is chip time-for some reason, I had Auto Pause on Garmin and took a porta-potty break so it was off. 72 degrees when I finished. Ugh.