1/13/2018
8:10 AM
9 mi
1:34:57
10:33 mi
Saucony ISO Triumph 3
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HRV 65 with meter green/9. HR went as low as 36.3. Weekly CV is 10.6% so that's good.
Gave it a good hard effort in the 2nd half, and the pace varied a lot but the HR stayed up. Negative splits.