Run: Interval Previous Next

9/25/2013

7:53 PM

4 mi

38:33.08

9:37 mi

Equipment

Brooks Ravenna 4

Health

149 lb
139 bpm
172 bpm
1892

Weather

75 F

Ratings

2 / 10
10 / 10
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Moore

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Notes

4 x 7 min. @MP with 3.5 minute recovery intervals

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