Slightly longer modification of SVT HM. Nice to stop and chat a couple of times, once with an older lady on a mountain bike I didn't know and then with another one I do know, Matteo. Kept thinking the clouds would burn off but they didn't, so no hurries, no worries! Took Maurten gels every 40 minutes and that was fine because of the slow pace out on this challenging trail. Whoop says recovery/HRV is normal today and it gave this run a 18.5 Strain Score.