Run: Easy Previous Next

6/15/2012

11:41 AM

1.5 mi

17:50.46

11:54 mi

Health

144.4 lb
165 bpm
169 bpm
686

Weather

80 F

Ratings

3 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

OCU

Save as

Please name this map:

Notes

Podrunner "Upgrade" ramp mix so it starts really slow but there was no way my HR was coming down anyway. When I was done, I did my drill for 5 minutes.

Comments