3/7/2019
6:07 AM
4.1 mi
42:30
10:27 mi
Saucony Triumph ISO 4
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with Randy-Whoop has me in the "red" zone with my HRV way down to 21 & RHR up . I felt gassed after he left at mile 3.2. Whoop gave this a 14.1 Strain Score, pretty high for an easy run.