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3/12/2022

9:55 AM

7 mi

49:00

8.57 mi / hr

Health

143.2 lb
102 bpm
143 bpm
58 bpm
911

Ratings

1 / 10
10 / 10
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<No name>

Notes

Recumbent bike at the apt. gym. My bike is at the house in Las Cruces. Would have been a chilly ride outdoors because the wind had a little bite up here! Whoop gave this a 4.6 Strain Score. Got my bib number for tomorrow and excited! My plan: 1) Have fun! 2) Don't go faster than 10 minutes in the first mile. 3) If I'm feeling good in the 2nd half, put the hammer down! 4) Hope some fast old guys show up. Was too easy to get 2nd AG at the 5-mile race in Las Cruces even though I passed a guy in my AG!

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