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Run: Easy Previous Next

9/19/2011

Date

8:33 PM

Time

3.8 mi

Distance

44:07.66

Duration

11:35 mi

Pace

Equipment

Health

Weight150 lb

Avg HR130 bpm

Max HR139 bpm

kilojoules1810

Ratings

Effort3 / 10

Quality8 / 10

Splits
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CourseMoore

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Notes

Obviously skipped the rest of the planned hard parts of the run.

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