Notes
Late start because of the problem with the buses. My legs were in a lot of pain this year. Stopped somewhere in the 2nd half and had a medic administer icy hot on my right quad but it only helped for a little while. 70 degrees when I finished so that slowed me down but I expected it to slow me down and I wonder if that expectation caused me to slow down even more. Apparently, Steve Magness discusses the Central Governor model of the brain in his book, The Science of Running, which I have on hold from the university library.