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Run: Interval Previous Next

7/30/2013

Date

5:48 PM

Time

2.9 mi

Distance

26:56.84

Duration

9:14 mi

Pace

Equipment

Brooks PureCadence (Green)

Health

Weight149 lb

Avg HR159 bpm

Max HR175 bpm

kilojoules1378

Weather

Temperature91 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

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CourseRiver trails

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