12/12/2019
6:14 PM
3 mi
32:27
10:47 mi
Saucony Triumph ISO 4
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Glad I turned around when I did because sciatica crept in at the end of the run. According to Whoop, recovery is okay with good sleep but HRV down to 54 & RHR up. It gave this run a 12.0 Strain Score.