Run: Easy Previous Next

12/12/2019

6:14 PM

3 mi

32:27

10:47 mi

Health

154.8 lb
149 bpm
174 bpm
60 bpm
1475

Ratings

3 / 10
8 / 10
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Las Cruces

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Notes

Glad I turned around when I did because sciatica crept in at the end of the run. According to Whoop, recovery is okay with good sleep but HRV down to 54 & RHR up. It gave this run a 12.0 Strain Score.

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