1/21/2020
6:17 PM
3.7 mi
1:11:41
3.13 mi / hr
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Nice long recovery walk-According to Whoop, recovery is normal today with HRV down to 49 (I did have a couple of beers with a friend yesterday!). It gave this walk a solid 10.7 Strain Score.
Duration:45:00
at home this evening