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Run: Easy Previous Next

2/24/2018

Date

9:26 AM

Time

4.6 mi

Distance

50:38

Duration

11:01 mi

Pace

Equipment

Saucony ISO Triumph 3

Health

Weight155.2 lb

Rest HR59 bpm

kilojoules2261

Weather

Temperature44 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

Splits
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CourseLas Cruces

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Notes

HRV 51 with meter yellow/5 on the sympathetic side. Weekly CV is up to 11.3%.

Training Plan Entry

Workout type:Easy

Distance:5 km

While in El Paso, check out Ascarate Park for the race next weekend

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