Notes
Pure joy! At the train station while I charged my car. According to Whoop, recovery is normal and it gave this run a 8.2 Strain Score. I've been eating really healthy lately and my weight and waist size show it. Another notch on the belt because most of my pants, like size 32, are too big. Happy with my weekly weigh-in today and the average for the last year is 146.5.