1/3/2019
1:57 PM
3 mi
30:54
10:21 mi
ASICS Gel-GT1000-6
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Very pleased with my progress, increasing the running intervals between the walk breaks so 5:30 run/1 min walk, 6:30 run/1 min walk, 7 min run/1 min walk & 8 min run/1 min walk. Whoop gave this a 10.8 Strain Score.