12/24/2019
12:13 PM
6.3 mi
1:15:52
12:05 mi
Saucony cohesion 11
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down to the Sound-threw in a couple of random hill sprints at 2 different spots & hills here are taking it to a different level! Whoop said my recovery is excellent with good sleep, low RHR & HRV at 108. It gave this a 15.5 Strain Score.