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8/4/2018

9:17 AM

6.7 mi

1:10:36

10:32 mi

Health

153 lb
147 bpm
165 bpm
3251
29.3

Weather

54 F

Ratings

8 / 10
5 / 10
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Colorado

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Notes

#30 - At this point in the relay, lack of significant sleep starts to take your energy away. I got about 3 hours sleep, which is as much as you can hope for. Finally got a "road kill" (passing a runner from another team) and at the perfect spot, where my team could see it!

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