6/29/2020
6:54 PM
4 mi
51:50
12:52 mi
Raidlight (Dynamic)
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When my HR maxed out higher than it was supposed to at 157, Sandy the strong running dog was trying to pull me so we're working on that! Whoop gave this run a 10.7 Strain Score. It said my recovery this morning was normal with HRV at 43.