9/26/2017
6:22 PM
8.4 mi
1:21:55
9:47 mi
Saucony Ride 9 (Gray/Char/Red)
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2 mi WU, 2 mi @8:21 (goal was 8:20 so yay!), 800m recovery @11:01, 1.38 mi @8:37 (pace slipping in part due to the wind), added another recovery interval of 0.12 mi to be able to finish workout, then 1000m @8:35, and 1.74 mi CD.