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Run: Tempo Previous Next

8/17/2015

Date

6:52 AM

Time

2.1 mi

Distance

19:02.43

Duration

9:07 mi

Pace

Equipment

Brooks PureCadence3

Health

Weight153 lb

kilojoules1012

Weather

Conditions

Ratings

Effort3 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseLas Cruces

Notes

warm up & tempo run

Comments