2/22/2018
4:43 PM
3 mi
31:32
10:29 mi
Saucony ISO Triumph 3
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HRV 70 with meter yellow/5 on the parasympathetic side so it says my body is actively recovering or possibly beginning to overreach. HR went as low as 34. Weekly CV is 8.6%.
Didn't plan where to run and ended up going up Geothermal!