10/25/2017
11:25 AM
5 mi
54:16
10:50 mi
Saucony RIDE9 (Blue)
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Recovery run with 6 x 15 sec hill sprints. HRV this morning of 53 and the meter is still on the sympathetic side but back in the green, just barely, with a 7, so it says I'm ready for a hard workout.