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10/25/2011

5:30 PM

1:00:00

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Notes

This teacher at the downtown Y can crank up the chaturanga pretty fast, so as usual I was just going at my own pace while I could hear others huffing and puffing to keep up. She announced, "You know, your pace might be different so feel free to slow it down and we'll meet up at down dog." I didn't need permission but it was nice to have validation of what I had already done.

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