info

Viewing Opie's data. Click here to create your own FREE account!

Run: Easy Previous Next

8/15/2012

Date

7:39 PM

Time

2 mi

Distance

22:51.07

Duration

11:26 mi

Pace

Equipment

Brooks PureCadence (Red)

Health

Weight149 lb

Avg HR129 bpm

Max HR140 bpm

kilojoules944

Weather

Temperature92 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseMoore

Save Map As

Save as

Please name this map:

Map name:

Notes

First run in a while with the iPod. Podrunner "Manifasto" 154 bpm.

Comments