12/15/2019
2:57 PM
2.7 mi
29:59
11:12 mi
Saucony cohesion 11
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Very windy. Sciatica better than expected, hardly there! According to Whoop, my recovery is excellent today with perfect sleep (8 hrs 55 min!), HRV at 76 & RHR down. It gave this run a 11.0 Strain Score.