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Run: Tempo Previous Next

6/10/2011

Date

8:32 PM

Time

2.3 mi

Distance

20:00.12

Duration

8:49 mi

Pace

Health

Weight150 lb

Avg HR162 bpm

Max HR179 bpm

Rest HR49 bpm

kilojoules1078

Weather

Temperature79 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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CourseMoore

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Notes

part of Podrunner download & "Rock Lobster"

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