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11/7/2016

6:30 PM

14.5 mi

1:00:00

14.5 mi / hr

Health

156 lb
2098

Ratings

2 / 10
10 / 10
  • Map

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Notes

stationary bike because it's dark after work now-light resistance-Heel felt good today and I had a massage at the school which was already scheduled and I was really glad because sciatica from road trip is bad.

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