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Run: Interval Previous Next

11/1/2012

Date

8:10 PM

Time

0.4 mi

Distance

1:48.44

Duration

5:02 mi

Pace

Equipment

Health

Weight147 lb

Avg HR124 bpm

Max HR145 bpm

kilojoules168

Weather

Temperature69 F

Ratings

Effort9 / 10

Quality10 / 10

Splits
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CourseMoore

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Notes

6 strides of 100m

Training Plan Entry

Workout type:Interval

Distance:0.4 mi

6 strides

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