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Run: Interval Previous Next

7/28/2012

Date

9:55 AM

Time

0.3 mi

Distance

1:28.58

Duration

5:41 mi

Pace

Equipment

Brooks PureCadence (Red)

Health

Weight148 lb

Avg HR130 bpm

Max HR144 bpm

kilojoules122

Weather

Temperature91 F

Conditions

Ratings

Effort10 / 10

Quality9 / 10

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CourseMoore

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Notes

6 strides at what is becoming my usual spot now

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