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Run: Trail Previous Next

9/13/2021

Date

9:14 AM

Time

4 mi

Distance

1:06:14

Duration

16:32 mi

Pace

Equipment

Raidlight Responsiv Ultra

Health

Weight146 lb

Avg HR123 bpm

Max HR150 bpm

Rest HR49 bpm

kilojoules1854

Weather

Conditions

Ratings

Effort1 / 10

Quality10 / 10

Splits
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CourseLas Cruces

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Notes

Run when you can & hike when you can't, paraphrasing Dean Karnazes. According to Whoop, recovery is awesome again! HRV is at 43 & I'm very pleased with that RHR. It gave this a 10.8 Strain Score.