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12/5/2017

5:51 PM

4.6 mi

49:51

10:48 mi

Health

155.5 lb
62 bpm
2275

Weather

46 F

Ratings

1 / 10
10 / 10
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Las Cruces

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Notes

Morning HRV reading: sitting on the edge of the bed as advised by founder of the app on podcast. 57, meter yellow/6, sympathetic activity elevated. Makes sense after last night's workout. Weekly CV is 9.2%.

Went over planned mileage a little but felt like I could run forever!

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