Workouts

---

Date ▲ Activity Course Type Distance Duration Pace   10/29/2011 Run Tulsa Run Race 15.0 km 1:21:35 8:46 3/2/2013 Run Lake Hefner Race 15.0 km 1:20:55 8:41 3/23/2013 Run Ft. Reno Race 15.0 km 1:22:40 8:53 3/29/2014 Run Ft. Reno Race 9.3 mi 1:28:11 9:28