| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/4/2013 |
Run |
St. George |
Interval |
0.2 mi |
1:21 |
6:24 |
 |
| 10/3/2014 |
Walk |
St. George |
Default |
1.4 mi |
30:00 |
21:26 |
|
| 10/4/2013 |
Run |
St. George |
Easy |
3.1 mi |
33:31 |
10:43 |
|
| 10/5/2013 |
Run |
St. George |
Race |
26.2 mi |
4:00:05 |
9:10 |
|
| 10/6/2012 |
Run |
St. George |
Race |
26.2 mi |
4:08:42 |
9:30 |
|
| 10/4/2014 |
Run |
St. George |
Race |
26.2 mi |
4:13:30 |
9:41 |
|
| 10/3/2015 |
Run |
St. George |
Race |
26.3 mi |
4:46:21 |
10:55 |
|
|