| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/3/2016 |
Walk |
Alaska cruise |
Default |
|
3:30:00 |
|
 |
| 7/4/2016 |
Other |
Alaska cruise |
Default |
|
3:00:00 |
|
|
| 7/5/2016 |
Walk |
Alaska cruise |
Default |
|
4:00:00 |
|
|
| 7/7/2016 |
Run |
Alaska cruise |
Fartlek |
8.5 mi |
1:17:35 |
9:08 |
|
| 7/2/2016 |
Run |
Alaska cruise |
Easy |
6.2 mi |
1:01:00 |
9:51 |
|
| 7/4/2016 |
Run |
Alaska cruise |
Easy |
4.5 mi |
45:16 |
10:04 |
|
| 7/6/2016 |
Run |
Alaska cruise |
Easy |
3.0 mi |
31:18 |
10:26 |
|
|