Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/3/2013 Run
MWC Night Lights
Fartlek 6.5 mi 1:00:57 9:25
12/10/2011 Run
MWC Night Lights
Easy 1.0 mi 12:56 12:57
12/10/2011 Run
MWC Night Lights
Race 3.1 mi 25:17 8:07
12/10/2011 Run
MWC Night Lights
Easy 0.9 mi 10:27 11:30