Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
9/29/2023 |
Run |
Albuquerque |
Long |
16.7 mi |
3:26:22 |
12:22 |
|
9/28/2023 |
Bike |
Albuquerque |
Easy |
7.8 mi |
46:01 |
5:55 |
|
9/27/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:10 |
12:06 |
|
9/26/2023 |
Run |
Albuquerque |
Fartlek |
6.9 mi |
1:18:42 |
11:28 |
|
9/26/2023 |
Walk |
Albuquerque |
Default |
1.2 mi |
23:00 |
19:30 |
|
9/25/2023 |
Run |
Albuquerque |
Easy |
3.9 mi |
45:01 |
11:31 |
|
9/24/2023 |
Bike |
Albuquerque |
Easy |
7.8 mi |
43:50 |
5:39 |
|
9/23/2023 |
Run |
Albuquerque |
Long |
18.0 mi |
3:39:02 |
12:10 |
|
9/22/2023 |
Bike |
Albuquerque |
Easy |
6.0 mi |
34:20 |
5:44 |
|
9/21/2023 |
Run |
Albuquerque |
Fartlek |
6.0 mi |
1:08:27 |
11:25 |
|
9/20/2023 |
Run |
Albuquerque |
Easy |
4.6 mi |
55:02 |
11:57 |
|
9/20/2023 |
Walk |
Albuquerque |
Default |
1.7 mi |
33:55 |
20:12 |
|
9/19/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:01 |
12:08 |
|
9/19/2023 |
Walk |
Albuquerque |
Default |
1.2 mi |
26:11 |
21:07 |
|
9/18/2023 |
Run |
Albuquerque |
Easy |
3.8 mi |
45:01 |
11:44 |
|
9/18/2023 |
Walk |
Albuquerque |
Default |
0.5 mi |
9:50 |
21:52 |
|
9/17/2023 |
Bike |
Albuquerque |
Easy |
7.1 mi |
43:46 |
6:10 |
|
9/17/2023 |
Walk |
Albuquerque |
Default |
1.5 mi |
31:22 |
20:55 |
|
9/16/2023 |
Run |
Albuquerque |
Long |
18.0 mi |
3:37:43 |
12:06 |
|
9/15/2023 |
Bike |
Albuquerque |
Easy |
5.3 mi |
34:29 |
6:29 |
|
9/15/2023 |
Bike |
Albuquerque |
Easy |
2.5 mi |
17:01 |
6:52 |
|
9/14/2023 |
Run |
Albuquerque |
Long |
5.7 mi |
1:10:01 |
12:23 |
|
9/13/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
40:01 |
11:30 |
|
9/13/2023 |
Walk |
Albuquerque |
Default |
1.4 mi |
32:22 |
22:39 |
|
9/12/2023 |
Run |
Albuquerque |
Interval |
8.5 mi |
1:38:03 |
11:33 |
|
9/11/2023 |
Run |
Albuquerque |
Easy |
3.2 mi |
40:01 |
12:36 |
|
9/10/2023 |
Bike |
Albuquerque |
Easy |
7.9 mi |
47:10 |
5:57 |
|
9/10/2023 |
Walk |
Albuquerque |
Default |
0.7 mi |
18:41 |
28:45 |
|
9/10/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
30:34 |
22:59 |
|
9/9/2023 |
Run |
Albuquerque |
Long |
17.0 mi |
3:37:01 |
12:46 |
|
9/8/2023 |
Bike |
Albuquerque |
Easy |
8.2 mi |
49:40 |
6:04 |
|
9/7/2023 |
Run |
Albuquerque |
Combo |
7.8 mi |
1:32:29 |
11:51 |
|
9/7/2023 |
Walk |
Albuquerque |
Default |
1.1 mi |
23:32 |
22:12 |
|
9/6/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:14 |
10:57 |
|
9/6/2023 |
Walk |
Albuquerque |
Default |
2.3 mi |
50:01 |
22:03 |
|
9/5/2023 |
Run |
Albuquerque |
Hill |
5.1 mi |
1:00:01 |
11:54 |
|
9/4/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:13 |
|
9/4/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
25:56 |
20:36 |
|
9/3/2023 |
Walk |
Albuquerque |
Default |
1.4 mi |
30:00 |
21:45 |
|
9/3/2023 |
Bike |
Albuquerque |
Easy |
6.8 mi |
36:07 |
5:18 |
|
9/2/2023 |
Run |
Albuquerque |
Long |
13.3 mi |
2:56:52 |
13:20 |
|
9/1/2023 |
Bike |
Albuquerque |
Easy |
6.8 mi |
38:12 |
5:37 |
|
9/1/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
27:33 |
21:52 |
|
8/31/2023 |
Run |
Albuquerque |
Long |
5.7 mi |
1:10:01 |
12:20 |
|
8/30/2023 |
Walk |
Albuquerque |
Default |
3.3 mi |
1:38:42 |
30:23 |
|
8/30/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:51 |
11:06 |
|
8/29/2023 |
Run |
Albuquerque |
Interval |
8.5 mi |
1:37:54 |
11:32 |
|
8/29/2023 |
Walk |
Albuquerque |
Default |
1.6 mi |
34:31 |
21:11 |
|
8/28/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:08 |
11:43 |
|
8/28/2023 |
Walk |
Albuquerque |
Default |
1.5 mi |
30:52 |
20:19 |
|
8/27/2023 |
Bike |
Albuquerque |
Easy |
6.7 mi |
37:35 |
5:37 |
|
8/27/2023 |
Walk |
Albuquerque |
Default |
2.7 mi |
1:02:00 |
22:48 |
|
8/26/2023 |
Run |
Albuquerque |
Long |
15.0 mi |
2:58:23 |
11:54 |
|
8/25/2023 |
Bike |
Albuquerque |
Easy |
7.2 mi |
38:20 |
5:19 |
|
8/24/2023 |
Walk |
Albuquerque |
Default |
0.7 mi |
16:03 |
22:19 |
|
8/24/2023 |
Run |
Albuquerque |
Tempo |
8.0 mi |
1:33:10 |
11:39 |
|
8/23/2023 |
Walk |
Albuquerque |
Default |
2.7 mi |
59:31 |
22:18 |
|
8/23/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:23 |
10:56 |
|
8/22/2023 |
Run |
Albuquerque |
Fartlek |
7.1 mi |
1:18:48 |
11:08 |
|
8/22/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
26:54 |
21:32 |
|
8/21/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
40:04 |
11:37 |
|
8/21/2023 |
Walk |
Albuquerque |
Default |
1.0 mi |
22:55 |
22:42 |
|
8/20/2023 |
Walk |
Albuquerque |
Default |
1.0 mi |
23:22 |
24:06 |
|
8/20/2023 |
Bike |
Albuquerque |
Easy |
6.6 mi |
36:41 |
5:32 |
|
8/19/2023 |
Run |
Albuquerque |
Long |
14.0 mi |
2:49:22 |
12:06 |
|
8/18/2023 |
Walk |
Albuquerque |
Default |
3.8 mi |
1:53:09 |
30:01 |
|
8/17/2023 |
Run |
Albuquerque |
Long |
6.3 mi |
1:10:01 |
11:03 |
|
8/16/2023 |
Walk |
Albuquerque |
Default |
2.9 mi |
1:20:20 |
28:12 |
|
8/16/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
35:47 |
10:49 |
|
8/15/2023 |
Bike |
Albuquerque |
Easy |
5.6 mi |
30:48 |
5:32 |
|
8/15/2023 |
Run |
Albuquerque |
Tempo |
7.1 mi |
1:15:47 |
10:44 |
|
8/15/2023 |
Bike |
Albuquerque |
Easy |
5.2 mi |
26:33 |
5:08 |
|
8/14/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
27:18 |
21:51 |
|
8/14/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:02 |
11:43 |
|
8/13/2023 |
Bike |
Albuquerque |
Easy |
7.4 mi |
38:42 |
5:13 |
|
8/12/2023 |
Run |
Albuquerque |
Long |
12.0 mi |
2:21:37 |
11:49 |
|
8/11/2023 |
Walk |
Albuquerque |
Default |
5.0 mi |
2:16:58 |
27:24 |
|
8/10/2023 |
Run |
Albuquerque |
Hill |
4.4 mi |
50:03 |
11:23 |
|
8/9/2023 |
Walk |
Albuquerque |
Default |
1.1 mi |
24:03 |
22:16 |
|
8/9/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:30 |
11:06 |
|
8/8/2023 |
Run |
Albuquerque |
Fartlek |
6.0 mi |
1:07:21 |
11:10 |
|
8/7/2023 |
Walk |
Albuquerque |
Default |
0.9 mi |
19:56 |
21:26 |
|
8/7/2023 |
Run |
Albuquerque |
Trail |
3.4 mi |
40:01 |
11:49 |
|
8/6/2023 |
Bike |
Albuquerque |
Easy |
7.4 mi |
37:08 |
5:00 |
|
8/6/2023 |
Walk |
Albuquerque |
Default |
0.9 mi |
22:40 |
24:23 |
|
8/5/2023 |
Run |
Albuquerque |
Long |
10.0 mi |
2:00:12 |
12:02 |
|
8/4/2023 |
Bike |
Albuquerque |
Easy |
3.0 mi |
16:58 |
5:37 |
|
8/4/2023 |
Bike |
Albuquerque |
Easy |
6.7 mi |
36:16 |
5:26 |
|
8/3/2023 |
Walk |
Albuquerque |
Default |
0.7 mi |
17:19 |
24:03 |
|
8/2/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
38:17 |
10:53 |
|
8/1/2023 |
Run |
Albuquerque |
Hill |
5.1 mi |
1:02:12 |
12:17 |
|
7/31/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:04 |
|
7/31/2023 |
Walk |
Albuquerque |
Default |
0.6 mi |
14:49 |
23:54 |
|
7/30/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
31:21 |
23:24 |
|
7/29/2023 |
Run |
Albuquerque |
Long |
7.2 mi |
1:20:01 |
11:07 |
|
7/26/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
37:46 |
11:23 |
|
7/19/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:01 |
12:08 |
|
7/17/2023 |
Run |
Albuquerque |
Easy |
3.2 mi |
40:02 |
12:22 |
|
7/16/2023 |
Run |
Albuquerque |
Easy |
2.5 mi |
30:03 |
11:50 |
|
7/15/2023 |
Run |
Albuquerque |
Long |
6.5 mi |
1:15:01 |
11:30 |
|
|