| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/23/2023 |
Run |
Albuquerque |
Long |
18.0 mi |
3:39:02 |
12:10 |
 |
| 9/16/2023 |
Run |
Albuquerque |
Long |
18.0 mi |
3:37:43 |
12:06 |
|
| 11/5/2022 |
Run |
Albuquerque |
Long |
18.0 mi |
3:35:58 |
12:00 |
|
| 9/9/2023 |
Run |
Albuquerque |
Long |
17.0 mi |
3:37:01 |
12:46 |
|
| 9/29/2023 |
Run |
Albuquerque |
Long |
16.7 mi |
3:26:22 |
12:22 |
|
| 10/1/2022 |
Run |
Albuquerque |
Long |
16.0 mi |
3:11:52 |
12:00 |
|
| 11/20/2022 |
Run |
Albuquerque |
Long |
15.8 mi |
2:59:04 |
11:20 |
|
| 8/26/2023 |
Run |
Albuquerque |
Long |
15.0 mi |
2:58:23 |
11:54 |
|
| 6/2/2023 |
Bike |
Albuquerque |
Long |
14.9 mi |
1:25:35 |
5:46 |
|
| 8/19/2023 |
Run |
Albuquerque |
Long |
14.0 mi |
2:49:22 |
12:06 |
|
| 10/9/2022 |
Run |
Albuquerque |
Long |
14.0 mi |
2:43:57 |
11:43 |
|
| 10/23/2022 |
Run |
Albuquerque |
Long |
13.6 mi |
2:47:00 |
12:17 |
|
| 5/26/2023 |
Bike |
Albuquerque |
Long |
13.6 mi |
1:26:20 |
6:23 |
|
| 8/26/2022 |
Bike |
Albuquerque |
Easy |
13.4 mi |
1:25:25 |
6:24 |
|
| 9/2/2023 |
Run |
Albuquerque |
Long |
13.3 mi |
2:56:52 |
13:20 |
|
| 5/1/2022 |
Run |
Albuquerque |
Race |
13.2 mi |
2:05:23 |
9:32 |
|
| 5/6/2018 |
Run |
Albuquerque |
Race |
13.1 mi |
2:05:33 |
9:34 |
|
| 5/3/2015 |
Run |
Albuquerque |
Race |
13.1 mi |
2:08:03 |
9:46 |
|
| 10/16/2022 |
Run |
Albuquerque |
Race |
13.1 mi |
2:25:21 |
11:06 |
|
| 9/3/2022 |
Run |
Albuquerque |
Long |
13.0 mi |
2:49:24 |
13:02 |
|
| 9/24/2022 |
Run |
Albuquerque |
Long |
12.2 mi |
2:21:13 |
11:34 |
|
| 6/11/2022 |
Run |
Albuquerque |
Long |
12.0 mi |
2:42:15 |
13:30 |
|
| 8/12/2023 |
Run |
Albuquerque |
Long |
12.0 mi |
2:21:37 |
11:49 |
|
| 9/17/2022 |
Run |
Albuquerque |
Long |
12.0 mi |
2:20:32 |
11:43 |
|
| 9/10/2022 |
Run |
Albuquerque |
Long |
12.0 mi |
2:32:14 |
12:42 |
|
| 8/27/2022 |
Run |
Albuquerque |
Long |
12.0 mi |
2:12:51 |
11:05 |
|
| 5/22/2022 |
Bike |
Albuquerque |
Easy |
11.9 mi |
1:11:40 |
6:03 |
|
| 7/17/2022 |
Bike |
Albuquerque |
Easy |
11.6 mi |
1:17:52 |
6:44 |
|
| 9/2/2022 |
Bike |
Albuquerque |
Easy |
11.5 mi |
1:08:16 |
5:56 |
|
| 3/26/2022 |
Bike |
Albuquerque |
Easy |
10.8 mi |
1:02:45 |
5:50 |
|
| 3/12/2023 |
Bike |
Albuquerque |
Easy |
10.7 mi |
1:05:06 |
6:07 |
|
| 11/27/2022 |
Run |
Albuquerque |
Long |
10.5 mi |
2:07:42 |
12:08 |
|
| 4/3/2022 |
Bike |
Albuquerque |
Easy |
10.4 mi |
1:07:41 |
6:32 |
|
| 3/18/2023 |
Run |
Albuquerque |
Long |
10.0 mi |
1:52:51 |
11:17 |
|
| 10/25/2022 |
Run |
Albuquerque |
Tempo |
10.0 mi |
1:55:16 |
11:31 |
|
| 8/20/2022 |
Run |
Albuquerque |
Long |
10.0 mi |
1:56:01 |
11:36 |
|
| 4/24/2022 |
Run |
Albuquerque |
Long |
10.0 mi |
2:02:12 |
12:13 |
|
| 8/5/2023 |
Run |
Albuquerque |
Long |
10.0 mi |
2:00:12 |
12:02 |
|
| 1/22/2023 |
Run |
Albuquerque |
Long |
10.0 mi |
1:53:41 |
11:23 |
|
| 5/14/2022 |
Run |
Albuquerque |
Long |
10.0 mi |
2:03:06 |
12:19 |
|
| 3/27/2022 |
Run |
Albuquerque |
Long |
10.0 mi |
2:07:24 |
12:45 |
|
| 8/9/2022 |
Bike |
Albuquerque |
Easy |
9.8 mi |
57:10 |
5:51 |
|
| 5/15/2022 |
Bike |
Albuquerque |
Easy |
9.8 mi |
1:01:27 |
6:18 |
|
| 5/9/2023 |
Bike |
Albuquerque |
Interval |
9.5 mi |
52:26 |
5:31 |
|
| 6/13/2023 |
Bike |
Albuquerque |
Interval |
9.2 mi |
49:19 |
5:23 |
|
| 4/2/2023 |
Bike |
Albuquerque |
Easy |
9.1 mi |
56:02 |
6:09 |
|
| 5/11/2023 |
Bike |
Albuquerque |
Interval |
9.1 mi |
48:57 |
5:24 |
|
| 6/8/2023 |
Bike |
Albuquerque |
Interval |
9.1 mi |
50:05 |
5:32 |
|
| 5/29/2023 |
Bike |
Albuquerque |
Easy |
9.0 mi |
55:31 |
6:10 |
|
| 4/29/2023 |
Run |
Albuquerque |
Long |
9.0 mi |
1:55:33 |
12:51 |
|
| 3/11/2023 |
Run |
Albuquerque |
Long |
9.0 mi |
1:53:09 |
12:35 |
|
| 8/7/2022 |
Bike |
Albuquerque |
Easy |
8.9 mi |
51:47 |
5:49 |
|
| 7/2/2023 |
Bike |
Albuquerque |
Easy |
8.9 mi |
49:15 |
5:34 |
|
| 2/11/2023 |
Run |
Albuquerque |
Long |
8.8 mi |
1:46:14 |
12:06 |
|
| 4/30/2023 |
Bike |
Albuquerque |
Easy |
8.7 mi |
53:09 |
6:08 |
|
| 7/31/2022 |
Bike |
Albuquerque |
Easy |
8.7 mi |
51:40 |
5:58 |
|
| 6/26/2022 |
Run |
Albuquerque |
Interval |
8.5 mi |
1:34:26 |
11:05 |
|
| 9/12/2023 |
Run |
Albuquerque |
Interval |
8.5 mi |
1:38:03 |
11:33 |
|
| 8/29/2023 |
Run |
Albuquerque |
Interval |
8.5 mi |
1:37:54 |
11:32 |
|
| 5/25/2023 |
Bike |
Albuquerque |
Easy |
8.5 mi |
50:32 |
5:58 |
|
| 4/16/2023 |
Bike |
Albuquerque |
Easy |
8.4 mi |
49:07 |
5:53 |
|
| 4/6/2023 |
Bike |
Albuquerque |
Easy |
8.3 mi |
49:58 |
6:02 |
|
| 9/8/2023 |
Bike |
Albuquerque |
Easy |
8.2 mi |
49:40 |
6:04 |
|
| 5/8/2023 |
Bike |
Albuquerque |
Easy |
8.2 mi |
46:50 |
5:45 |
|
| 9/18/2022 |
Bike |
Albuquerque |
Easy |
8.1 mi |
47:44 |
5:55 |
|
| 1/28/2023 |
Run |
Albuquerque |
Long |
8.1 mi |
1:26:57 |
10:48 |
|
| 6/1/2023 |
Bike |
Albuquerque |
Interval |
8.0 mi |
41:49 |
5:13 |
|
| 3/20/2022 |
Run |
Albuquerque |
Long |
8.0 mi |
1:46:24 |
13:17 |
|
| 5/6/2023 |
Bike |
Albuquerque |
Easy |
8.0 mi |
44:28 |
5:34 |
|
| 11/10/2022 |
Run |
Albuquerque |
Progression |
8.0 mi |
1:25:46 |
10:43 |
|
| 10/8/2022 |
Run |
Albuquerque |
Interval |
8.0 mi |
1:26:36 |
10:49 |
|
| 8/24/2023 |
Run |
Albuquerque |
Tempo |
8.0 mi |
1:33:10 |
11:39 |
|
| 4/15/2023 |
Run |
Albuquerque |
Long |
8.0 mi |
1:38:27 |
12:19 |
|
| 3/25/2023 |
Run |
Albuquerque |
Long |
8.0 mi |
1:24:10 |
10:32 |
|
| 2/18/2023 |
Run |
Albuquerque |
Long |
8.0 mi |
1:39:41 |
12:28 |
|
| 1/14/2023 |
Run |
Albuquerque |
Long |
8.0 mi |
1:32:51 |
11:37 |
|
| 9/15/2022 |
Run |
Albuquerque |
Long |
8.0 mi |
1:31:16 |
11:25 |
|
| 9/8/2022 |
Run |
Albuquerque |
Tempo |
8.0 mi |
1:35:17 |
11:55 |
|
| 9/10/2023 |
Bike |
Albuquerque |
Easy |
7.9 mi |
47:10 |
5:57 |
|
| 9/7/2023 |
Run |
Albuquerque |
Combo |
7.8 mi |
1:32:29 |
11:51 |
|
| 9/28/2023 |
Bike |
Albuquerque |
Easy |
7.8 mi |
46:01 |
5:55 |
|
| 9/24/2023 |
Bike |
Albuquerque |
Easy |
7.8 mi |
43:50 |
5:39 |
|
| 7/9/2023 |
Bike |
Albuquerque |
Easy |
7.7 mi |
43:03 |
5:35 |
|
| 11/23/2022 |
Run |
Albuquerque |
Tempo |
7.7 mi |
1:17:10 |
10:03 |
|
| 8/21/2022 |
Bike |
Albuquerque |
Easy |
7.7 mi |
43:14 |
5:40 |
|
| 6/14/2023 |
Bike |
Albuquerque |
Easy |
7.6 mi |
41:27 |
5:27 |
|
| 6/30/2023 |
Bike |
Albuquerque |
Easy |
7.6 mi |
42:11 |
5:33 |
|
| 6/28/2022 |
Run |
Albuquerque |
Interval |
7.6 mi |
1:22:28 |
10:52 |
|
| 11/17/2022 |
Run |
Albuquerque |
Marathon Pace |
7.6 mi |
1:20:28 |
10:40 |
|
| 6/3/2022 |
Run |
Albuquerque |
Combo |
7.5 mi |
1:36:20 |
12:50 |
|
| 7/29/2022 |
Run |
Albuquerque |
Tempo |
7.5 mi |
1:24:51 |
11:19 |
|
| 4/26/2022 |
Run |
Albuquerque |
Interval |
7.5 mi |
1:23:02 |
11:05 |
|
| 3/14/2023 |
Run |
Albuquerque |
Interval |
7.5 mi |
1:19:40 |
10:39 |
|
| 11/19/2022 |
Run |
Albuquerque |
Easy |
7.5 mi |
1:58:52 |
15:58 |
|
| 8/13/2023 |
Bike |
Albuquerque |
Easy |
7.4 mi |
38:42 |
5:13 |
|
| 8/6/2023 |
Bike |
Albuquerque |
Easy |
7.4 mi |
37:08 |
5:00 |
|
| 11/25/2022 |
Run |
Albuquerque |
Marathon Pace |
7.4 mi |
1:16:02 |
10:16 |
|
| 9/6/2022 |
Run |
Albuquerque |
Hill |
7.3 mi |
1:24:20 |
11:31 |
|
| 11/29/2022 |
Run |
Albuquerque |
Combo |
7.3 mi |
1:14:35 |
10:12 |
|
| 8/25/2023 |
Bike |
Albuquerque |
Easy |
7.2 mi |
38:20 |
5:19 |
|
|