Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2022 Walk
Seattle
Default 4.3 mi 1:28:37 20:37
1/5/2022 Walk
Seattle
Default 1.5 mi 45:00 30:00
1/3/2022 Walk
Seattle
Default 2.0 mi 40:23 20:24
1/1/2022 Run
Seattle
Easy 2.9 mi 38:46 13:28
12/31/2021 Walk
Seattle
Default 2.3 mi 56:47 25:15
12/30/2021 Run
Seattle
Easy 4.2 mi 53:00 12:45
12/24/2021 Walk
Seattle
Default 1.7 mi 31:32 19:00
12/23/2021 Walk
Seattle
Default 2.4 mi 52:51 22:30
12/23/2021 Run
Seattle
Easy 4.4 mi 56:09 12:39
12/21/2021 Run
Seattle
Easy 4.2 mi 57:56 13:40
8/20/2021 Walk
Seattle
Default 4.3 mi 1:18:21 18:04
8/19/2021 Walk
Seattle
Default 4.4 mi 1:36:08 22:03
8/18/2021 Walk
Seattle
Default 3.0 mi 58:12 19:44
8/17/2021 Walk
Seattle
Default 2.2 mi 54:05 25:03
8/16/2021 Walk
Seattle
Default 2.0 mi 44:00 22:14
8/15/2021 Run
Seattle
Race 26.2 mi 4:49:13 11:03
8/13/2021 Run
Seattle
Easy 4.0 mi 53:35 13:22
12/30/2019 Run
Seattle
Easy 5.0 mi 56:21 11:22
12/29/2019 Run
Seattle
Easy 4.0 mi 44:48 11:12
12/29/2019 Walk
Seattle
Default 1.1 mi 23:17 20:48
12/28/2019 Run
Seattle
Easy 5.5 mi 1:01:49 11:21
12/26/2019 Run
Seattle
Easy 5.8 mi 1:05:33 11:21
12/24/2019 Run
Seattle
Hill 6.3 mi 1:15:52 12:05
12/23/2019 Run
Seattle
Easy 6.8 mi 1:17:25 11:20
7/22/2019 Run
Seattle
Easy 5.0 mi 58:16 11:40
7/21/2019 Bike
Seattle
Easy 8.9 mi 1:02:14 7:02
7/20/2019 Run
Seattle
Long 7.3 mi 1:26:57 11:52
7/19/2019 Bike
Seattle
Easy 5.8 mi 34:40 6:01
7/18/2019 Run
Seattle
Fartlek 6.8 mi 1:17:35 11:21
7/17/2019 Run
Seattle
Easy 5.0 mi 58:42 11:45
7/16/2019 Walk
Seattle
Default 3.5 mi 1:30:00 25:43
7/15/2019 Bike
Seattle
Interval 9.1 mi 59:04 6:31
7/14/2019 Run
Seattle
Easy 5.0 mi 1:00:48 12:04
1/1/2019 Run
Seattle
Easy 2.4 mi 27:19 11:35
12/30/2018 Walk
Seattle
Default 2.1 mi 56:41 27:23
12/30/2018 Run
Seattle
Easy 3.1 mi 37:40 12:00
12/28/2018 Run
Seattle
Easy 2.7 mi 29:43 10:56
12/26/2018 Run
Seattle
Easy 3.1 mi 35:45 11:28
7/20/2018 Run
Seattle
Easy 2.7 mi 28:57 10:51
7/19/2018 Run
Seattle
Easy 2.8 mi 32:44 11:52
7/18/2018 Run
Seattle
Easy 3.2 mi 36:57 11:38
7/17/2018 Run
Seattle
Trail 4.6 mi 55:53 12:11
7/16/2018 Walk
Seattle
Default 5.1 mi 1:45:10 20:35
6/14/2017 Run
Seattle
Easy 4.0 mi 38:36 9:39