| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2014 |
Run |
Midtown |
Fartlek |
5.0 mi |
51:03 |
10:19 |
 |
| 8/29/2013 |
Bike |
Midtown |
Easy |
9.4 mi |
50:24 |
5:23 |
|
| 8/29/2013 |
Bike |
Midtown |
Easy |
13.9 mi |
1:06:58 |
4:49 |
|
| 8/17/2013 |
Run |
Midtown |
Long |
15.0 mi |
2:30:16 |
10:02 |
|
| 11/14/2012 |
Run |
Midtown |
Easy |
6.0 mi |
1:04:13 |
10:43 |
|
| 10/15/2012 |
Run |
Midtown |
Easy |
5.0 mi |
55:16 |
11:04 |
|
| 6/15/2012 |
Run |
Midtown |
Marathon Pace |
2.0 mi |
19:04 |
9:33 |
|
| 6/11/2012 |
Run |
Midtown |
Easy |
3.5 mi |
41:53 |
11:55 |
|
| 6/4/2012 |
Run |
Midtown |
Easy |
3.3 mi |
33:29 |
10:17 |
|
| 4/25/2012 |
Walk |
Midtown |
Default |
0.4 mi |
6:54 |
19:11 |
|
| 4/25/2012 |
Run |
Midtown |
Easy |
3.0 mi |
34:14 |
11:25 |
|
| 4/18/2012 |
Run |
Midtown |
Easy |
4.0 mi |
46:11 |
11:33 |
|
| 3/21/2012 |
Run |
Midtown |
Easy |
2.6 mi |
29:35 |
11:15 |
|
| 3/20/2012 |
Run |
Midtown |
Easy |
3.1 mi |
33:34 |
11:01 |
|
| 3/14/2012 |
Run |
Midtown |
Easy |
3.0 mi |
33:45 |
11:15 |
|
| 3/5/2012 |
Run |
Midtown |
Easy |
3.2 mi |
34:21 |
10:51 |
|
| 2/23/2012 |
Walk |
Midtown |
Default |
1.8 mi |
33:14 |
18:54 |
|
| 2/7/2012 |
Run |
Midtown |
Easy |
4.3 mi |
45:29 |
10:43 |
|
| 2/3/2012 |
Run |
Midtown |
Easy |
2.9 mi |
32:41 |
11:12 |
|
| 1/24/2012 |
Other |
Midtown |
Default |
0.3 mi |
6:58 |
24:00 |
|
| 1/3/2012 |
Run |
Midtown |
Easy |
5.0 mi |
54:25 |
10:53 |
|
| 12/21/2011 |
Run |
Midtown |
Easy |
5.0 mi |
52:56 |
10:32 |
|
| 12/14/2011 |
Run |
Midtown |
Easy |
4.0 mi |
43:21 |
10:51 |
|
| 12/6/2011 |
Run |
Midtown |
Easy |
1.8 mi |
21:05 |
11:28 |
|
| 11/30/2011 |
Run |
Midtown |
Easy |
4.0 mi |
42:38 |
10:38 |
|
| 11/21/2011 |
Run |
Midtown |
Hill |
0.6 mi |
5:49 |
9:23 |
|
| 11/21/2011 |
Run |
Midtown |
Easy |
4.0 mi |
42:25 |
10:37 |
|
| 11/7/2011 |
Run |
Midtown |
Easy |
3.0 mi |
32:54 |
10:59 |
|
| 11/2/2011 |
Run |
Midtown |
Easy |
4.1 mi |
42:13 |
10:21 |
|
| 10/14/2011 |
Run |
Midtown |
Easy |
0.8 mi |
8:29 |
10:29 |
|
| 10/14/2011 |
Other |
Midtown |
Default |
0.2 mi |
3:01 |
17:44 |
|
| 10/14/2011 |
Run |
Midtown |
Tempo |
3.2 mi |
27:00 |
8:32 |
|
| 10/14/2011 |
Run |
Midtown |
Easy |
1.5 mi |
16:33 |
11:03 |
|
| 10/11/2011 |
Run |
Midtown |
Easy |
3.0 mi |
31:54 |
10:39 |
|
| 10/4/2011 |
Run |
Midtown |
Easy |
4.0 mi |
42:14 |
10:34 |
|
| 10/3/2011 |
Run |
Midtown |
Easy |
4.0 mi |
43:20 |
10:51 |
|
| 9/29/2011 |
Other |
Midtown |
Default |
0.1 mi |
1:59 |
19:53 |
|
| 9/29/2011 |
Run |
Midtown |
Tempo |
1.7 mi |
15:01 |
8:41 |
|
| 9/29/2011 |
Run |
Midtown |
Easy |
3.0 mi |
32:08 |
10:41 |
|
| 9/23/2011 |
Run |
Midtown |
Easy |
4.1 mi |
42:33 |
10:20 |
|
| 9/20/2011 |
Run |
Midtown |
Easy |
3.0 mi |
32:24 |
10:49 |
|
| 9/19/2011 |
Run |
Midtown |
Easy |
3.0 mi |
31:47 |
10:36 |
|
| 9/16/2011 |
Run |
Midtown |
Easy |
5.0 mi |
52:52 |
10:36 |
|
| 9/13/2011 |
Run |
Midtown |
Easy |
3.0 mi |
33:51 |
11:17 |
|
| 9/8/2011 |
Run |
Midtown |
Easy |
8.0 mi |
1:21:56 |
10:15 |
|
| 9/7/2011 |
Run |
Midtown |
Easy |
3.1 mi |
31:18 |
10:16 |
|
| 9/1/2011 |
Run |
Midtown |
Easy |
1.0 mi |
12:08 |
12:08 |
|
| 9/1/2011 |
Run |
Midtown |
Tempo |
1.0 mi |
8:49 |
8:50 |
|
| 9/1/2011 |
Run |
Midtown |
Easy |
1.0 mi |
11:43 |
11:43 |
|
| 8/29/2011 |
Run |
Midtown |
Easy |
4.0 mi |
43:57 |
11:00 |
|
| 8/19/2011 |
Run |
Midtown |
Easy |
3.3 mi |
35:46 |
10:43 |
|
| 8/12/2011 |
Run |
Midtown |
Easy |
3.0 mi |
31:40 |
10:32 |
|
| 8/9/2011 |
Other |
Midtown |
Default |
0.2 mi |
4:10 |
17:23 |
|
| 8/9/2011 |
Run |
Midtown |
Easy |
3.0 mi |
32:28 |
10:48 |
|
| 7/29/2011 |
Run |
Midtown |
Easy |
3.0 mi |
33:36 |
11:12 |
|
| 7/17/2011 |
Run |
Midtown |
Easy |
3.7 mi |
39:59 |
10:52 |
|
| 7/15/2011 |
Run |
Midtown |
Easy |
3.7 mi |
39:25 |
10:33 |
|
| 7/10/2011 |
Run |
Midtown |
Easy |
4.1 mi |
48:35 |
11:46 |
|
| 7/8/2011 |
Run |
Midtown |
Easy |
4.0 mi |
43:26 |
10:52 |
|
| 7/6/2011 |
Run |
Midtown |
Easy |
3.9 mi |
41:39 |
10:46 |
|
| 6/28/2011 |
Run |
Midtown |
Easy |
5.0 mi |
53:04 |
10:37 |
|
| 6/3/2011 |
Run |
Midtown |
Easy |
3.8 mi |
41:00 |
10:46 |
|
| 6/2/2011 |
Run |
Midtown |
Easy |
4.0 mi |
42:59 |
10:45 |
|
| 6/1/2011 |
Run |
Midtown |
Easy |
4.5 mi |
46:14 |
10:21 |
|
| 5/29/2011 |
Run |
Midtown |
Easy |
5.7 mi |
1:00:08 |
10:39 |
|
| 5/26/2011 |
Run |
Midtown |
Easy |
4.0 mi |
43:04 |
10:45 |
|
| 5/23/2011 |
Other |
Midtown |
Default |
0.3 mi |
4:33 |
18:12 |
|
| 5/23/2011 |
Run |
Midtown |
Marathon Pace |
2.0 mi |
18:29 |
9:15 |
|
| 5/23/2011 |
Run |
Midtown |
Easy |
2.0 mi |
22:21 |
11:11 |
|
| 5/18/2011 |
Run |
Midtown |
Easy |
5.2 mi |
55:40 |
10:48 |
|
| 5/17/2011 |
Run |
Midtown |
Easy |
3.8 mi |
39:26 |
10:23 |
|
| 5/10/2011 |
Run |
Midtown |
Easy |
4.0 mi |
46:25 |
11:42 |
|
| 4/19/2011 |
Bike |
Midtown |
Easy |
12.4 mi |
50:00 |
4:02 |
|
| 4/12/2011 |
Bike |
Midtown |
Easy |
12.4 mi |
53:11 |
4:17 |
|
| 2/25/2011 |
Walk |
Midtown |
Default |
0.4 mi |
6:21 |
16:43 |
|
| 2/25/2011 |
Run |
Midtown |
Easy |
1.2 mi |
12:16 |
10:30 |
|
| 2/25/2011 |
Run |
Midtown |
Easy |
1.2 mi |
12:54 |
10:45 |
|
| 1/27/2011 |
Run |
Midtown |
Easy |
4.0 mi |
39:50 |
9:56 |
|
| 1/24/2011 |
Run |
Midtown |
Easy |
4.0 mi |
40:13 |
10:04 |
|
| 1/19/2011 |
Run |
Midtown |
Easy |
4.0 mi |
39:26 |
9:52 |
|
| 1/13/2011 |
Run |
Midtown |
Easy |
4.0 mi |
39:59 |
9:59 |
|
| 1/5/2011 |
Run |
Midtown |
Easy |
4.1 mi |
41:03 |
9:58 |
|
| 1/27/2010 |
Run |
Midtown |
Easy |
4.0 mi |
40:58 |
10:12 |
|
| 1/26/2010 |
Run |
Midtown |
Easy |
3.0 mi |
33:11 |
11:00 |
|
| 1/21/2010 |
Run |
Midtown |
Easy |
4.0 mi |
40:58 |
10:12 |
|
| 12/8/2009 |
Run |
Midtown |
Hill |
0.2 mi |
1:21 |
7:07 |
|
| 12/8/2009 |
Run |
Midtown |
Easy |
6.1 mi |
1:02:11 |
10:12 |
|
|