| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2011 |
Bike |
Draper |
Long |
21.0 mi |
1:20:49 |
3:52 |
 |
| 4/4/2011 |
Bike |
Draper |
Tempo |
14.0 mi |
56:54 |
4:05 |
|
| 4/6/2011 |
Bike |
Draper |
Long |
21.0 mi |
1:22:26 |
3:56 |
|
| 4/11/2011 |
Bike |
Draper |
Easy |
15.2 mi |
1:05:28 |
4:19 |
|
| 4/13/2011 |
Bike |
Draper |
Long |
21.3 mi |
1:21:16 |
3:50 |
|
| 4/20/2011 |
Bike |
Draper |
Long |
19.4 mi |
1:25:45 |
4:26 |
|
| 4/25/2011 |
Bike |
Draper |
Long |
24.1 mi |
1:40:19 |
4:11 |
|
| 4/27/2011 |
Bike |
Draper |
Long |
17.2 mi |
1:06:20 |
3:51 |
|
| 5/4/2011 |
Bike |
Draper |
Long |
20.9 mi |
1:24:15 |
4:02 |
|
| 5/25/2011 |
Bike |
Draper |
Long |
20.9 mi |
1:23:44 |
4:01 |
|
| 7/30/2011 |
Run |
Draper |
Long |
14.8 mi |
2:56:15 |
11:55 |
|
| 10/22/2011 |
Run |
Draper |
Long |
4.6 mi |
59:08 |
12:55 |
|
| 10/22/2011 |
Run |
Draper |
Long |
2.0 mi |
22:57 |
11:29 |
|
| 10/22/2011 |
Run |
Draper |
Marathon Pace |
9.5 mi |
1:36:15 |
10:07 |
|
| 12/17/2011 |
Run |
Draper |
Long |
12.0 mi |
2:03:54 |
10:21 |
|
| 6/22/2013 |
Bike |
Draper |
Long |
27.7 mi |
2:03:35 |
4:28 |
|
| 9/1/2013 |
Run |
Draper |
Long |
13.0 mi |
2:18:37 |
10:40 |
|
| 9/1/2013 |
Walk |
Draper |
Default |
0.7 mi |
13:56 |
18:50 |
|
| 5/31/2014 |
Run |
Draper |
Long |
12.5 mi |
2:03:50 |
9:56 |
|
| 5/31/2014 |
Walk |
Draper |
Default |
1.1 mi |
20:01 |
18:12 |
|
| 5/31/2014 |
Run |
Draper |
Long |
0.6 mi |
5:47 |
10:10 |
|
| 6/7/2014 |
Run |
Draper |
Long |
13.8 mi |
2:22:14 |
10:17 |
|
| 4/23/2021 |
Run |
Draper |
Easy |
5.9 mi |
1:02:21 |
10:36 |
|
|