Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/13/2011 Bike
Draper
Long 21.3 mi 1:21:16 3:50
4/27/2011 Bike
Draper
Long 17.2 mi 1:06:20 3:51
3/23/2011 Bike
Draper
Long 21.0 mi 1:20:49 3:52
4/6/2011 Bike
Draper
Long 21.0 mi 1:22:26 3:56
5/25/2011 Bike
Draper
Long 20.9 mi 1:23:44 4:01
5/4/2011 Bike
Draper
Long 20.9 mi 1:24:15 4:02
4/4/2011 Bike
Draper
Tempo 14.0 mi 56:54 4:05
4/25/2011 Bike
Draper
Long 24.1 mi 1:40:19 4:11
4/11/2011 Bike
Draper
Easy 15.2 mi 1:05:28 4:19
4/20/2011 Bike
Draper
Long 19.4 mi 1:25:45 4:26
6/22/2013 Bike
Draper
Long 27.7 mi 2:03:35 4:28
5/31/2014 Run
Draper
Long 12.5 mi 2:03:50 9:56
10/22/2011 Run
Draper
Marathon Pace 9.5 mi 1:36:15 10:07
5/31/2014 Run
Draper
Long 0.6 mi 5:47 10:10
6/7/2014 Run
Draper
Long 13.8 mi 2:22:14 10:17
12/17/2011 Run
Draper
Long 12.0 mi 2:03:54 10:21
4/23/2021 Run
Draper
Easy 5.9 mi 1:02:21 10:36
9/1/2013 Run
Draper
Long 13.0 mi 2:18:37 10:40
10/22/2011 Run
Draper
Long 2.0 mi 22:57 11:29
7/30/2011 Run
Draper
Long 14.8 mi 2:56:15 11:55
10/22/2011 Run
Draper
Long 4.6 mi 59:08 12:55
5/31/2014 Walk
Draper
Default 1.1 mi 20:01 18:12
9/1/2013 Walk
Draper
Default 0.7 mi 13:56 18:50