Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/16/2019 Walk
Colorado
Default 1.5 mi 29:49 19:53
8/4/2018 Run
Colorado
Race 6.7 mi 1:10:36 10:32
8/3/2018 Run
Colorado
Race 6.2 mi 1:00:41 9:53
8/2/2018 Run
Colorado
Easy 1.2 mi 11:49 10:01
5/28/2018 Run
Colorado
Race 6.2 mi 56:43 9:06
5/28/2018 Run
Colorado
Easy 1.7 mi 19:26 11:47
5/27/2018 Run
Colorado
Easy 3.1 mi 30:46 9:58
5/26/2018 Run
Colorado
Easy 3.0 mi 31:57 10:39
8/5/2017 Run
Colorado
Race 3.9 mi 44:50 11:25
8/4/2017 Run
Colorado
Race 4.5 mi 42:48 9:34
8/4/2017 Run
Colorado
Race 2.3 mi 30:28 13:33
8/4/2017 Run
Colorado
Race 6.4 mi 1:15:29 11:48
8/4/2017 Run
Colorado
Easy 0.4 mi 4:12 11:40
8/3/2017 Walk
Colorado
Default 3.4 mi 1:09:05 20:27
8/1/2015 Run
Colorado
Race 5.6 mi 1:01:32 11:03
8/1/2015 Run
Colorado
Race 5.4 mi 52:33 9:44
7/31/2015 Run
Colorado
Race 3.6 mi 36:05 9:59
7/29/2015 Run
Colorado
Easy 3.4 mi 42:44 12:26
10/1/2012 Run
Colorado
Trail 5.4 mi 1:10:22 12:57
9/30/2012 Run
Colorado
Trail 4.8 mi 55:17 11:32
9/29/2012 Run
Colorado
Trail 7.3 mi 1:11:49 9:51