| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/4/2017 |
Run |
Colorado |
Easy |
0.4 mi |
4:12 |
11:40 |
 |
| 8/2/2018 |
Run |
Colorado |
Easy |
1.2 mi |
11:49 |
10:01 |
|
| 5/28/2018 |
Run |
Colorado |
Easy |
1.7 mi |
19:26 |
11:47 |
|
| 6/16/2019 |
Walk |
Colorado |
Default |
1.5 mi |
29:49 |
19:53 |
|
| 8/4/2017 |
Run |
Colorado |
Race |
2.3 mi |
30:28 |
13:33 |
|
| 5/27/2018 |
Run |
Colorado |
Easy |
3.1 mi |
30:46 |
9:58 |
|
| 5/26/2018 |
Run |
Colorado |
Easy |
3.0 mi |
31:57 |
10:39 |
|
| 7/31/2015 |
Run |
Colorado |
Race |
3.6 mi |
36:05 |
9:59 |
|
| 6/5/2022 |
Walk |
Colorado |
Default |
1.6 mi |
39:23 |
24:47 |
|
| 7/29/2015 |
Run |
Colorado |
Easy |
3.4 mi |
42:44 |
12:26 |
|
| 8/4/2017 |
Run |
Colorado |
Race |
4.5 mi |
42:48 |
9:34 |
|
| 8/5/2017 |
Run |
Colorado |
Race |
3.9 mi |
44:50 |
11:25 |
|
| 8/1/2015 |
Run |
Colorado |
Race |
5.4 mi |
52:33 |
9:44 |
|
| 9/30/2012 |
Run |
Colorado |
Trail |
4.8 mi |
55:17 |
11:32 |
|
| 5/28/2018 |
Run |
Colorado |
Race |
6.2 mi |
56:43 |
9:06 |
|
| 8/3/2018 |
Run |
Colorado |
Race |
6.2 mi |
1:00:41 |
9:53 |
|
| 8/1/2015 |
Run |
Colorado |
Race |
5.6 mi |
1:01:32 |
11:03 |
|
| 8/3/2017 |
Walk |
Colorado |
Default |
3.4 mi |
1:09:05 |
20:27 |
|
| 10/1/2012 |
Run |
Colorado |
Trail |
5.4 mi |
1:10:22 |
12:57 |
|
| 8/4/2018 |
Run |
Colorado |
Race |
6.7 mi |
1:10:36 |
10:32 |
|
| 9/29/2012 |
Run |
Colorado |
Trail |
7.3 mi |
1:11:49 |
9:51 |
|
| 8/4/2017 |
Run |
Colorado |
Race |
6.4 mi |
1:15:29 |
11:48 |
|
| 6/6/2022 |
Other |
Colorado |
Default |
6.0 mi |
2:00:00 |
20:00 |
|
| 6/5/2022 |
Walk |
Colorado |
Default |
3.9 mi |
2:14:42 |
34:22 |
|
|