Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2014 Run
Downtown
Easy 8.6 mi 1:28:34 10:19
1/18/2014 Run
Downtown
Race 3.1 mi 24:38 7:57
1/18/2014 Run
Downtown
Easy 2.6 mi 28:17 10:56
12/21/2013 Run
Downtown
Easy 3.2 mi 31:41 10:04
7/27/2013 Run
Downtown
Long 13.5 mi 2:30:01 11:09
4/27/2013 Run
Downtown
Easy 3.0 mi 30:27 10:18
8/11/2012 Run
Downtown
Easy 1.4 mi 17:47 12:59
8/11/2012 Run
Downtown
Interval 0.3 mi 1:51 5:46
8/11/2012 Run
Downtown
Easy 3.3 mi 37:56 11:30
3/31/2011 Bike
Downtown
Easy 10.4 mi 45:31 4:24