| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2012 |
Run |
Bluff Creek |
Race |
6.9 mi |
1:00:00 |
8:45 |
 |
| 10/27/2012 |
Run |
Bluff Creek |
Easy |
0.4 mi |
4:39 |
12:15 |
|
| 10/25/2013 |
Run |
Bluff Creek |
Easy |
1.4 mi |
15:36 |
11:04 |
|
| 10/25/2013 |
Run |
Bluff Creek |
Race |
7.1 mi |
1:00:02 |
8:31 |
|
| 3/24/2014 |
Run |
Bluff Creek |
Trail |
6.9 mi |
1:17:52 |
11:15 |
|
| 3/31/2014 |
Run |
Bluff Creek |
Trail |
4.2 mi |
48:25 |
11:37 |
|
| 4/5/2014 |
Run |
Bluff Creek |
Trail |
7.8 mi |
1:23:35 |
10:45 |
|
| 6/16/2014 |
Run |
Bluff Creek |
Trail |
3.9 mi |
44:17 |
11:20 |
|
| 7/14/2014 |
Run |
Bluff Creek |
Trail |
3.9 mi |
46:56 |
11:57 |
|
|