Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/27/2012 Run
Bluff Creek
Easy 0.4 mi 4:39 12:15
10/25/2013 Run
Bluff Creek
Easy 1.4 mi 15:36 11:04
6/16/2014 Run
Bluff Creek
Trail 3.9 mi 44:17 11:20
7/14/2014 Run
Bluff Creek
Trail 3.9 mi 46:56 11:57
3/31/2014 Run
Bluff Creek
Trail 4.2 mi 48:25 11:37
10/27/2012 Run
Bluff Creek
Race 6.9 mi 1:00:00 8:45
10/25/2013 Run
Bluff Creek
Race 7.1 mi 1:00:02 8:31
3/24/2014 Run
Bluff Creek
Trail 6.9 mi 1:17:52 11:15
4/5/2014 Run
Bluff Creek
Trail 7.8 mi 1:23:35 10:45