Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
8/16/2014 Walk
Earlywine
Default 4.5 mi 1:19:00 17:34
4/5/2013 Walk
Earlywine
Default 0.3 mi 4:55 17:34
6/19/2018 Run
Earlywine
Progression 5.6 mi 56:28 10:10
3/22/2013 Run
Earlywine
Trail 3.0 mi 31:35 10:32
3/15/2013 Run
Earlywine
Trail 3.1 mi 31:01 10:05
3/1/2013 Run
Earlywine
Trail 3.0 mi 31:17 10:26
3/1/2013 Run
Earlywine
Trail 1.5 mi 16:03 10:42
2/15/2013 Run
Earlywine
Trail 4.3 mi 47:25 10:57
2/1/2013 Run
Earlywine
Trail 6.0 mi 1:04:27 10:46
1/18/2013 Run
Earlywine
Trail 4.6 mi 49:47 10:46
12/18/2012 Run
Earlywine
Trail 3.0 mi 30:26 10:09
3/31/2012 Run
Earlywine
Trail 2.0 mi 21:51 10:53
8/28/2013 Run
Earlywine
Marathon Pace 3.1 mi 28:00 9:06
12/14/2012 Run
Earlywine
Marathon Pace 3.0 mi 28:36 9:33
5/31/2013 Run
Earlywine
Fartlek 5.3 mi 54:10 10:11
7/16/2014 Run
Earlywine
Race 3.1 mi 25:16 8:08
2/6/2011 Run
Earlywine
Tempo 3.5 mi 29:32 8:27
6/25/2017 Run
Earlywine
Long 6.8 mi 1:16:18 11:11
8/16/2014 Run
Earlywine
Long 15.3 mi 2:49:57 11:07
7/22/2012 Run
Earlywine
Long 9.0 mi 1:50:20 12:16
8/13/2014 Run
Earlywine
Interval 3.1 mi 26:47 8:44
7/9/2014 Run
Earlywine
Interval 3.1 mi 27:20 8:50
7/2/2014 Run
Earlywine
Interval 3.1 mi 25:23 8:13
6/25/2014 Run
Earlywine
Interval 3.1 mi 26:28 8:34
6/4/2014 Run
Earlywine
Interval 3.1 mi 26:15 8:27
9/10/2013 Run
Earlywine
Interval 3.1 mi 26:18 8:31
9/3/2013 Run
Earlywine
Interval 3.1 mi 26:41 8:39
8/1/2013 Run
Earlywine
Interval 0.6 mi 5:28 9:47
4/19/2013 Run
Earlywine
Interval 0.8 mi 7:13 9:15
4/11/2013 Run
Earlywine
Interval 2.8 mi 25:11 9:00
3/15/2013 Run
Earlywine
Interval 0.7 mi 6:10 9:12
3/1/2013 Run
Earlywine
Interval 0.4 mi 2:37 7:18
2/15/2013 Run
Earlywine
Interval 0.4 mi 2:49 7:37
2/8/2013 Run
Earlywine
Interval 4.3 mi 38:21 8:51
11/21/2017 Run
Earlywine
Easy 4.8 mi 49:48 10:20
8/13/2014 Run
Earlywine
Easy 1.6 mi 17:11 10:33
7/16/2014 Run
Earlywine
Easy 0.8 mi 9:24 12:13
7/9/2014 Run
Earlywine
Easy 2.2 mi 24:11 11:03
7/2/2014 Run
Earlywine
Easy 1.1 mi 12:31 11:49
7/2/2014 Run
Earlywine
Easy 1.6 mi 18:44 11:43
6/25/2014 Run
Earlywine
Easy 1.4 mi 16:12 11:35
6/4/2014 Run
Earlywine
Easy 3.0 mi 33:08 11:03
6/4/2014 Run
Earlywine
Easy 1.9 mi 19:32 10:30
12/6/2013 Run
Earlywine
Easy 4.6 mi 53:28 11:35
9/10/2013 Run
Earlywine
Easy 3.2 mi 33:38 10:41
9/3/2013 Run
Earlywine
Easy 0.2 mi 2:30 15:35
9/3/2013 Run
Earlywine
Easy 3.3 mi 35:05 10:46
8/28/2013 Run
Earlywine
Easy 0.2 mi 2:43 11:21
8/28/2013 Run
Earlywine
Easy 2.7 mi 29:55 11:05
8/1/2013 Run
Earlywine
Easy 3.0 mi 32:57 11:00
5/24/2013 Run
Earlywine
Easy 3.2 mi 32:59 10:17
5/10/2013 Run
Earlywine
Easy 3.2 mi 30:55 9:44
4/19/2013 Run
Earlywine
Easy 3.4 mi 34:52 10:10
4/11/2013 Run
Earlywine
Easy 1.8 mi 20:05 11:02
4/11/2013 Run
Earlywine
Easy 2.1 mi 21:23 10:18
4/5/2013 Run
Earlywine
Easy 4.0 mi 39:13 9:44
3/29/2013 Run
Earlywine
Easy 4.0 mi 39:37 9:53
10/12/2012 Run
Earlywine
Easy 4.5 mi 51:34 11:23
10/5/2011 Run
Earlywine
Easy 11.0 mi 1:57:40 10:43
7/14/2011 Run
Earlywine
Easy 6.2 mi 1:06:33 10:45
7/7/2011 Run
Earlywine
Easy 7.0 mi 1:16:30 10:56
6/14/2011 Run
Earlywine
Easy 7.7 mi 1:19:24 10:22
6/8/2011 Run
Earlywine
Easy 6.0 mi 1:02:50 10:29
2/6/2011 Run
Earlywine
Easy 1.5 mi 15:18 10:12
2/6/2011 Run
Earlywine
Easy 1.0 mi 10:25 10:26
11/13/2010 Run
Earlywine
Easy 5.0 mi 50:37 10:08
6/8/2011 Other
Earlywine
Default 0.3 mi 5:51 18:16