| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2020 |
Bike |
Las Cruces |
Easy |
6.8 mi |
39:28 |
5:49 |
 |
| 7/25/2020 |
Walk |
Las Cruces |
Default |
1.2 mi |
23:11 |
19:01 |
|
| 7/24/2020 |
Run |
Las Cruces |
Easy |
5.9 mi |
1:14:22 |
12:37 |
|
| 7/23/2020 |
Run |
Las Cruces |
Tempo |
9.0 mi |
1:44:41 |
11:38 |
|
| 7/21/2020 |
Run |
Las Cruces |
Fartlek |
8.1 mi |
1:36:32 |
11:58 |
|
| 7/20/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:12:47 |
12:08 |
|
| 7/19/2020 |
Bike |
Las Cruces |
Easy |
7.2 mi |
37:28 |
5:12 |
|
| 7/18/2020 |
Run |
Las Cruces |
Long |
13.0 mi |
2:43:29 |
12:35 |
|
| 7/17/2020 |
Bike |
Las Cruces |
Easy |
7.5 mi |
39:33 |
5:19 |
|
| 7/16/2020 |
Run |
Las Cruces |
Long |
10.0 mi |
2:04:20 |
12:26 |
|
| 7/15/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:14:28 |
12:25 |
|
| 7/14/2020 |
Run |
Las Cruces |
Fartlek |
5.0 mi |
1:00:01 |
12:01 |
|
| 7/13/2020 |
Run |
Las Cruces |
Easy |
8.1 mi |
1:39:43 |
12:24 |
|
| 7/12/2020 |
Walk |
Las Cruces |
Default |
1.1 mi |
22:41 |
20:27 |
|
| 7/7/2020 |
Run |
Las Cruces |
Fartlek |
6.0 mi |
1:10:20 |
11:44 |
|
| 7/6/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
49:35 |
12:17 |
|
| 7/5/2020 |
Bike |
Las Cruces |
Easy |
7.9 mi |
41:47 |
5:18 |
|
| 7/4/2020 |
Run |
Las Cruces |
Long |
14.0 mi |
2:51:41 |
12:16 |
|
| 7/3/2020 |
Bike |
Las Cruces |
Easy |
7.3 mi |
47:44 |
6:36 |
|
| 7/2/2020 |
Run |
Las Cruces |
Combo |
8.0 mi |
1:28:04 |
11:00 |
|
| 7/1/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:09:09 |
11:31 |
|
| 6/30/2020 |
Run |
Las Cruces |
Fartlek |
7.0 mi |
1:02:34 |
8:54 |
|
| 6/29/2020 |
Run |
Las Cruces |
Trail |
4.0 mi |
51:50 |
12:52 |
|
| 6/28/2020 |
Run |
Las Cruces |
Long |
12.0 mi |
2:44:29 |
13:43 |
|
| 6/26/2020 |
Bike |
Las Cruces |
Easy |
8.3 mi |
45:13 |
5:29 |
|
| 6/25/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
46:58 |
11:45 |
|
| 6/24/2020 |
Run |
Las Cruces |
Easy |
6.1 mi |
1:12:18 |
11:58 |
|
| 6/23/2020 |
Bike |
Las Cruces |
Easy |
7.1 mi |
38:45 |
5:29 |
|
| 6/22/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
50:39 |
12:36 |
|
| 6/21/2020 |
Run |
Las Cruces |
Long |
9.0 mi |
1:45:07 |
11:41 |
|
| 6/20/2020 |
Run |
Las Cruces |
Trail |
9.2 mi |
2:18:45 |
15:06 |
|
| 6/19/2020 |
Bike |
Las Cruces |
Easy |
7.0 mi |
35:02 |
5:01 |
|
| 6/18/2020 |
Run |
Las Cruces |
Progression |
7.0 mi |
1:17:51 |
11:08 |
|
| 6/17/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
45:16 |
11:19 |
|
| 6/16/2020 |
Run |
Las Cruces |
Hill |
6.0 mi |
1:11:33 |
11:56 |
|
| 6/15/2020 |
Walk |
Las Cruces |
Default |
3.4 mi |
1:10:09 |
20:46 |
|
| 6/15/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
50:17 |
12:29 |
|
| 6/14/2020 |
Bike |
Las Cruces |
Easy |
7.7 mi |
40:05 |
5:15 |
|
| 6/13/2020 |
Run |
Las Cruces |
Long |
14.2 mi |
3:12:40 |
13:33 |
|
| 6/12/2020 |
Bike |
Las Cruces |
Easy |
7.8 mi |
41:39 |
5:20 |
|
| 6/11/2020 |
Run |
Las Cruces |
Fartlek |
6.0 mi |
1:01:03 |
10:11 |
|
| 6/10/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:11:16 |
11:53 |
|
| 6/9/2020 |
Walk |
Las Cruces |
Default |
3.9 mi |
1:40:19 |
25:36 |
|
| 6/8/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
50:45 |
12:42 |
|
| 6/7/2020 |
Bike |
Las Cruces |
Easy |
7.5 mi |
42:03 |
5:35 |
|
| 6/5/2020 |
Run |
Las Cruces |
Long |
12.1 mi |
2:33:51 |
12:47 |
|
| 6/5/2020 |
Bike |
Las Cruces |
Easy |
7.6 mi |
40:50 |
5:22 |
|
| 6/3/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:10:50 |
11:49 |
|
| 6/2/2020 |
Run |
Las Cruces |
Fartlek |
6.3 mi |
1:10:43 |
11:16 |
|
| 6/1/2020 |
Run |
Las Cruces |
Trail |
4.0 mi |
48:59 |
12:08 |
|
| 5/31/2020 |
Bike |
Las Cruces |
Easy |
8.0 mi |
41:33 |
5:11 |
|
| 5/30/2020 |
Run |
Las Cruces |
Long |
12.1 mi |
3:07:06 |
15:25 |
|
| 5/29/2020 |
Bike |
Las Cruces |
Easy |
8.0 mi |
43:36 |
5:27 |
|
| 5/28/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:12:27 |
12:05 |
|
| 5/27/2020 |
Run |
Las Cruces |
Trail |
4.0 mi |
47:02 |
11:46 |
|
| 5/26/2020 |
Bike |
Las Cruces |
Easy |
10.0 mi |
48:35 |
4:52 |
|
| 5/25/2020 |
Run |
Las Cruces |
Easy |
1.3 mi |
16:29 |
12:41 |
|
| 5/25/2020 |
Run |
Las Cruces |
Combo |
6.2 mi |
1:05:41 |
10:36 |
|
| 5/24/2020 |
Bike |
Las Cruces |
Easy |
7.3 mi |
37:12 |
5:08 |
|
| 5/23/2020 |
Run |
Las Cruces |
Long |
10.0 mi |
1:58:34 |
11:52 |
|
| 5/22/2020 |
Bike |
Las Cruces |
Easy |
7.5 mi |
39:14 |
5:16 |
|
| 5/21/2020 |
Run |
Las Cruces |
Trail |
4.0 mi |
48:37 |
12:08 |
|
| 5/20/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:10:52 |
11:49 |
|
| 5/19/2020 |
Run |
Las Cruces |
Hill |
5.5 mi |
1:03:24 |
11:32 |
|
| 5/18/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
51:56 |
12:56 |
|
| 5/18/2020 |
Walk |
Las Cruces |
Default |
0.6 mi |
15:49 |
24:43 |
|
| 5/17/2020 |
Bike |
Las Cruces |
Easy |
7.3 mi |
38:58 |
5:21 |
|
| 5/16/2020 |
Run |
Las Cruces |
Long |
16.0 mi |
3:11:58 |
12:00 |
|
| 5/15/2020 |
Bike |
Las Cruces |
Easy |
6.7 mi |
37:35 |
5:39 |
|
| 5/14/2020 |
Run |
Las Cruces |
Easy |
0.9 mi |
12:20 |
13:52 |
|
| 5/14/2020 |
Run |
Las Cruces |
Progression |
7.2 mi |
1:23:11 |
11:38 |
|
| 5/13/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:12:25 |
12:05 |
|
| 5/12/2020 |
Run |
Las Cruces |
Fartlek |
4.7 mi |
56:49 |
12:03 |
|
| 5/11/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
47:31 |
11:53 |
|
| 5/10/2020 |
Walk |
Las Cruces |
Default |
2.8 mi |
57:59 |
20:47 |
|
| 5/9/2020 |
Run |
Las Cruces |
Long |
14.0 mi |
2:54:41 |
12:29 |
|
| 5/8/2020 |
Bike |
Las Cruces |
Easy |
7.4 mi |
37:12 |
5:04 |
|
| 5/7/2020 |
Run |
Las Cruces |
Tempo |
8.0 mi |
1:31:14 |
11:25 |
|
| 5/6/2020 |
Run |
Las Cruces |
Easy |
5.8 mi |
1:15:43 |
13:11 |
|
| 5/5/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:09:30 |
11:35 |
|
| 5/4/2020 |
Run |
Las Cruces |
Trail |
4.1 mi |
47:54 |
11:40 |
|
| 5/3/2020 |
Walk |
Las Cruces |
Default |
1.7 mi |
32:10 |
18:43 |
|
| 5/2/2020 |
Run |
Las Cruces |
Long |
10.0 mi |
2:03:01 |
12:18 |
|
| 5/1/2020 |
Bike |
Las Cruces |
Easy |
7.7 mi |
39:51 |
5:11 |
|
| 4/30/2020 |
Run |
Las Cruces |
Fartlek |
6.0 mi |
1:08:39 |
11:25 |
|
| 4/29/2020 |
Run |
Las Cruces |
Easy |
4.0 mi |
46:42 |
11:36 |
|
| 4/28/2020 |
Bike |
Las Cruces |
Easy |
7.1 mi |
36:50 |
5:11 |
|
| 4/27/2020 |
Run |
Las Cruces |
Trail |
4.0 mi |
48:04 |
12:01 |
|
| 4/26/2020 |
Bike |
Las Cruces |
Easy |
6.9 mi |
38:48 |
5:38 |
|
| 4/25/2020 |
Run |
Las Cruces |
Long |
14.0 mi |
2:49:02 |
12:05 |
|
| 4/24/2020 |
Bike |
Las Cruces |
Easy |
6.7 mi |
36:23 |
5:24 |
|
| 4/23/2020 |
Run |
Las Cruces |
Progression |
7.0 mi |
1:16:01 |
10:52 |
|
| 4/22/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:11:11 |
11:52 |
|
| 4/21/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:10:28 |
11:45 |
|
| 4/20/2020 |
Run |
Las Cruces |
Trail |
4.0 mi |
48:01 |
12:01 |
|
| 4/19/2020 |
Bike |
Las Cruces |
Easy |
6.7 mi |
40:49 |
6:04 |
|
| 4/17/2020 |
Bike |
Las Cruces |
Easy |
9.6 mi |
52:47 |
5:32 |
|
| 4/16/2020 |
Run |
Las Cruces |
Hill |
5.3 mi |
1:02:35 |
11:48 |
|
| 4/15/2020 |
Run |
Las Cruces |
Easy |
5.0 mi |
1:04:17 |
12:49 |
|
| 4/14/2020 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:10:38 |
11:47 |
|
|