Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/21/2012 Run
Moore
Hill   0:08 7:04
6/6/2011 Run
Moore
Hill 0.1 mi 0:30 7:09
8/30/2011 Run
Moore
Hill 0.1 mi 0:41 7:33
5/29/2012 Run
Moore
Hill 0.1 mi 0:47 8:38
8/17/2012 Run
Moore
Interval 0.2 mi 0:58 6:04
10/16/2012 Run
Moore
Interval 0.2 mi 1:00 6:16
11/28/2011 Run
Moore
Hill 0.2 mi 1:07 7:29
7/28/2012 Run
Moore
Interval 0.3 mi 1:29 5:41
8/4/2012 Run
Moore
Interval 0.3 mi 1:29 5:44
1/22/2010 Run
Moore
Interval 0.3 mi 1:30 6:00
7/26/2012 Run
Moore
Interval 0.3 mi 1:30 5:47
9/19/2011 Run
Moore
Easy 0.1 mi 1:31 10:52
7/10/2012 Run
Moore
Interval 0.3 mi 1:33 5:22
7/21/2012 Run
Moore
Interval 0.3 mi 1:36 5:44
1/11/2010 Run
Moore
Hill 0.2 mi 1:40 7:35
1/4/2010 Run
Moore
Hill 0.2 mi 1:41 7:01
12/3/2012 Run
Moore
Interval 0.4 mi 1:43 4:40
7/2/2013 Run
Moore
Interval 0.3 mi 1:44 6:00
8/29/2013 Run
Moore
Easy 0.1 mi 1:45 13:28
1/18/2012 Run
Moore
Interval 0.3 mi 1:48 5:26
11/1/2012 Run
Moore
Interval 0.4 mi 1:48 5:02
11/3/2012 Run
Moore
Interval 0.4 mi 1:49 5:02
11/12/2012 Run
Moore
Interval 0.4 mi 1:49 5:04
8/27/2012 Run
Moore
Interval 0.3 mi 1:51 5:36
8/14/2012 Run
Moore
Interval 0.4 mi 1:52 5:11
8/23/2012 Run
Moore
Interval 0.4 mi 1:52 5:20
9/3/2012 Run
Moore
Interval 0.3 mi 1:52 5:30
9/17/2012 Run
Moore
Interval 0.4 mi 1:52 5:12
1/24/2012 Run
Moore
Interval 0.3 mi 1:53 5:42
10/29/2012 Run
Moore
Interval 0.3 mi 1:53 5:44
6/5/2012 Run
Moore
Hill 0.2 mi 1:54 9:04
7/30/2012 Run
Moore
Interval 0.4 mi 1:55 5:28
10/25/2012 Run
Moore
Interval 0.3 mi 1:55 5:40
9/1/2012 Run
Moore
Interval 0.3 mi 1:56 5:42
10/22/2012 Run
Moore
Interval 0.4 mi 2:00 5:25
9/6/2012 Run
Moore
Interval 0.4 mi 2:00 5:44
7/9/2013 Run
Moore
Interval 0.4 mi 2:01 5:45
8/30/2011 Run
Moore
Easy 0.2 mi 2:01 11:10
6/26/2012 Run
Moore
Interval 0.4 mi 2:02 5:39
6/23/2012 Run
Moore
Interval 0.4 mi 2:04 5:36
9/23/2013 Run
Moore
Interval 0.4 mi 2:06 6:02
6/16/2012 Run
Moore
Interval 0.4 mi 2:11 6:04
9/30/2013 Run
Moore
Interval 0.3 mi 2:12 6:30
4/22/2011 Run
Moore
Easy 0.2 mi 2:13 10:34
7/7/2012 Run
Moore
Interval 0.4 mi 2:14 5:44
9/20/2013 Run
Moore
Interval 0.4 mi 2:19 6:36
8/18/2011 Run
Moore
Easy 0.2 mi 2:39 11:05
6/25/2011 Run
Moore
Long 0.3 mi 3:42 11:57
11/17/2013 Walk
Moore
Default 0.2 mi 3:44 18:39
7/2/2011 Other
Moore
Default 0.2 mi 3:46 20:57
5/24/2011 Run
Moore
Easy 0.4 mi 3:59 10:29
8/18/2011 Run
Moore
Interval 0.5 mi 4:03 7:57
5/16/2011 Run
Moore
Easy 0.4 mi 4:13 12:03
6/13/2013 Bike
Moore
Easy 0.9 mi 4:36 5:25
6/12/2013 Bike
Moore
Easy 0.9 mi 5:07 5:58
6/24/2013 Walk
Moore
Default 0.3 mi 5:27 17:36
8/18/2011 Run
Moore
Interval 0.8 mi 6:15 8:14
6/25/2013 Walk
Moore
Default 0.3 mi 6:20 18:39
8/31/2013 Run
Moore
Interval 0.7 mi 6:29 9:32
6/7/2013 Run
Moore
Easy 0.6 mi 6:38 10:42
5/22/2014 Run
Moore
Easy 0.6 mi 6:43 11:12
9/27/2013 Walk
Moore
Default 0.3 mi 6:56 20:24
1/4/2011 Run
Moore
Easy 0.7 mi 7:14 10:48
3/13/2012 Walk
Moore
Default 0.4 mi 7:39 20:42
1/9/2014 Run
Moore
Easy 0.7 mi 8:09 11:20
8/14/2011 Run
Moore
Marathon Pace 0.9 mi 8:16 9:37
8/16/2011 Run
Moore
Tempo 1.0 mi 8:22 8:23
4/9/2013 Run
Moore
Easy 0.7 mi 8:27 11:34
9/8/2013 Walk
Moore
Default 0.5 mi 8:33 18:35
11/20/2013 Walk
Moore
Default 0.5 mi 8:35 17:54
2/18/2013 Run
Moore
Easy 0.7 mi 8:42 11:56
8/16/2011 Run
Moore
Tempo 1.0 mi 8:43 8:43
4/25/2011 Run
Moore
Easy 0.8 mi 8:43 11:29
8/10/2012 Run
Moore
Tempo 1.0 mi 8:47 8:47
5/19/2012 Walk
Moore
Default 0.5 mi 8:57 19:03
12/22/2009 Run
Moore
Easy 0.8 mi 9:01 11:25
7/20/2011 Other
Moore
Default 0.5 mi 9:06 18:13
3/28/2013 Walk
Moore
Default 0.5 mi 9:07 19:00
5/29/2014 Walk
Moore
Default 0.5 mi 9:12 17:22
1/20/2012 Other
Moore
Default 0.4 mi 9:24 21:52
7/1/2012 Walk
Moore
Default 0.5 mi 9:37 20:29
8/16/2011 Run
Moore
Marathon Pace 1.0 mi 9:42 9:37
6/3/2013 Walk
Moore
Default 0.6 mi 9:45 17:06
9/19/2011 Run
Moore
Interval 1.2 mi 9:45 8:16
11/18/2012 Run
Moore
Easy 0.9 mi 9:47 11:31
6/7/2013 Walk
Moore
Default 0.6 mi 9:48 16:55
1/24/2012 Run
Moore
Easy 0.8 mi 9:52 11:54
8/19/2012 Walk
Moore
Default 0.5 mi 9:53 19:23
7/22/2013 Walk
Moore
Default 0.6 mi 9:55 17:44
11/15/2011 Run
Moore
Easy 0.9 mi 9:57 11:18
11/4/2012 Walk
Moore
Default 0.5 mi 10:00 19:38
8/22/2014 Walk
Moore
Default 0.5 mi 10:03 18:58
8/6/2012 Walk
Moore
Default 0.5 mi 10:05 19:01
6/16/2012 Run
Moore
Easy 0.9 mi 10:06 11:53
7/24/2012 Run
Moore
Fartlek 1.1 mi 10:07 9:07
2/18/2012 Walk
Moore
Default 0.5 mi 10:16 19:45
11/19/2013 Walk
Moore
Default 0.6 mi 10:18 17:28
9/19/2011 Run
Moore
Interval 1.2 mi 10:20 8:29
1/14/2011 Run
Moore
Easy 1.0 mi 10:27 10:22
12/29/2010 Run
Moore
Easy 1.0 mi 10:32 10:27